Monday, May 4, 2009

Challenge 2 - Day 2 - Dara

Evening- this is a repost- ultra quick because my original one done yesterday didn't go up using shozu on my iPhone so I'm using a new app.

Excercise: good abs chest shoulders and triceps workout

Diet: good! Low carb day

Mind: good, mentally gearing up for this challenge with shift in focus this time to improve my weight training discipline.

Weight: 14st 10lbs

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